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National Crisis hotlines & warmlines

Are you in crisis, experiencing emotional distress, or worried about someone you know? Call/text 988

Are you in crisis, experiencing emotional distress, or worried about someone you know? Call/text 988

Are you in crisis, experiencing emotional distress, or worried about someone you know? Call/text 988

https://988lifeline.org   

The Trans Lifeline, which is by and for trans people, can be reached at 877-565-8860

Are you in crisis, experiencing emotional distress, or worried about someone you know? Call/text 988

Are you in crisis, experiencing emotional distress, or worried about someone you know? Call/text 988

https://translifeline.org/

The Trevor Project’s LGBTQ+ Lifeline is at 1-866-488-7386 or text START to 678-678

Are you in crisis, experiencing emotional distress, or worried about someone you know? Call/text 988

LGBT National Help Center’s Hotline can be reached at 888-843-4564 on M-F 4-12pm & Sat 12-5

https://www.thetrevorproject.org/get-help/

LGBT National Help Center’s Hotline can be reached at 888-843-4564 on M-F 4-12pm & Sat 12-5

Call BlackLine is a peer support and help line by and for BIPOC. Call or text 1-800-604-5841

LGBT National Help Center’s Hotline can be reached at 888-843-4564 on M-F 4-12pm & Sat 12-5

https://lgbthotline.org/national-hotline/

Call BlackLine is a peer support and help line by and for BIPOC. Call or text 1-800-604-5841

Call BlackLine is a peer support and help line by and for BIPOC. Call or text 1-800-604-5841

Call BlackLine is a peer support and help line by and for BIPOC. Call or text 1-800-604-5841

https://www.callblackline.com/

Desi LGBTQ Helpline for South Asians is open Th & Sun from 8-10pm at 908-367-3374

Call BlackLine is a peer support and help line by and for BIPOC. Call or text 1-800-604-5841

Call BlackLine is a peer support and help line by and for BIPOC. Call or text 1-800-604-5841

https://www.deqh.org/

The Network / La Red's 24/7 hotline for LGBTQ+ survivors of partner abuse is at 1-800-832-1901

The Network / La Red's 24/7 hotline for LGBTQ+ survivors of partner abuse is at 1-800-832-1901

The Network / La Red's 24/7 hotline for LGBTQ+ survivors of partner abuse is at 1-800-832-1901

https://www.tnlr.org/en/

THRIVE Lifeline is a text line for underrepresented people. Text THRIVE to 1-313-662-8209

The Network / La Red's 24/7 hotline for LGBTQ+ survivors of partner abuse is at 1-800-832-1901

The Network / La Red's 24/7 hotline for LGBTQ+ survivors of partner abuse is at 1-800-832-1901

https://thrivelifeline.org/

Crisis Text Line can be reached by texting HOME to 741-741

The Network / La Red's 24/7 hotline for LGBTQ+ survivors of partner abuse is at 1-800-832-1901

Crisis Text Line can be reached by texting HOME to 741-741

https://www.crisistextline.org/

National LGBTQ+ ReSOURCE GUIDES

GLAAD's LGBTQ Resource List

The Trevor Project's Resource Center

The Trevor Project's Resource Center

https://glaad.org/resourcelist/

The Trevor Project's Resource Center

The Trevor Project's Resource Center

The Trevor Project's Resource Center

https://www.thetrevorproject.org/resources/

NY State LGBTQ+ ReSOURCE GUIDES

Prism Counseling & Advocacy's Resource Directory

New York State LGBTQ+ Resource Guide for Older Adults

Prism Counseling & Advocacy's Resource Directory

https://www.prismalbany.org/directory

Gender Equality NY's Community Resource Guide

New York State LGBTQ+ Resource Guide for Older Adults

Prism Counseling & Advocacy's Resource Directory

https://genderequalityny.org/community/

New York State LGBTQ+ Resource Guide for Older Adults

New York State LGBTQ+ Resource Guide for Older Adults

New York State LGBTQ+ Resource Guide for Older Adults

https://aging.ny.gov/system/files/documents/2024/06/lgbtq-resource-guide-for-older-adults-2024.pdf

TGNC and new to NY StatE?

Welcome! We recommend starting with this guide

https://thenetwork.lgbt/wp-content/uploads/2025/10/TGNC-New-Arrivals-New-to-New-York-Guide-2025.pdf

LGBTQ+ CENTERS in Upstate NY

In Our Own Voices

Hudson Valley LGBTQ+ Community Center

Hudson Valley LGBTQ+ Community Center

https://ioov.org/

Hudson Valley LGBTQ+ Community Center

Hudson Valley LGBTQ+ Community Center

Hudson Valley LGBTQ+ Community Center

https://www.lgbtqcenter.org/

Rochester Rainbow Union

Hudson Valley LGBTQ+ Community Center

Dutchess County Pride Center

https://rochesterrainbowunion.com/

Dutchess County Pride Center

Dutchess County Pride Center

Dutchess County Pride Center

https://www.dutchesspride.org/

The Loft

Dutchess County Pride Center

Rockland Pride Center

https://www.loftgaycenter.org/

Rockland Pride Center

Dutchess County Pride Center

Rockland Pride Center

https://rocklandpridecenter.org/

Pride Center of the Capital Region

Q Center at ACR Health (Syracuse, Utica, & Watertown)

Pride Center of the Capital Region

https://capitalpridecenter.org/

Cortland LGBTQ Center

Q Center at ACR Health (Syracuse, Utica, & Watertown)

Pride Center of the Capital Region

https://cortlandlgbtqcenter.org/

Q Center at ACR Health (Syracuse, Utica, & Watertown)

Q Center at ACR Health (Syracuse, Utica, & Watertown)

Q Center at ACR Health (Syracuse, Utica, & Watertown)

https://www.acrhealth.org/youth-programs/q-centers/

Pride Center of Western New York

Pride Center of Western New York

Q Center at ACR Health (Syracuse, Utica, & Watertown)

http://www.pridecenterwny.org/

... and more

Pride Center of Western New York

... and more

Email us to suggest a resource to list here

OTHER LGBTQ+ ORGS in Upstate NY

Prism Counseling & Advocacy

Fairness Alliance and Information Resources of NY

Prism Counseling & Advocacy

https://www.prismalbany.org

SAGE Upstate

Fairness Alliance and Information Resources of NY

Prism Counseling & Advocacy

https://www.sageupstate.org/

Fairness Alliance and Information Resources of NY

Fairness Alliance and Information Resources of NY

The New York State LGBT Health & Human Services Network

https://fairny.org/

The New York State LGBT Health & Human Services Network

The New York State LGBT Health & Human Services Network

The New York State LGBT Health & Human Services Network

https://gaycenter.org/advocacy/lgbt-health-network/

Pride and Joy Families

The New York State LGBT Health & Human Services Network

Pride and Joy Families

https://www.binghamton.edu/prideandjoyfamilies/index.html

Saratoga Pride

The New York State LGBT Health & Human Services Network

Pride and Joy Families

https://www.saratogapride.com/

Rochester.lgbt

Rochester.lgbt

Rochester.lgbt

 https://rochester.lgbt/ 

...and more

Rochester.lgbt

Rochester.lgbt

Email us to suggest a resource to list here

LGBTQ Solace is a research and action project of the School of Social Welfare, College of Integrated Health Sciences, University at Albany, SUNY. The study is funded through the Faculty Research Award Program (FRAP-A) at UAlbany (5/1/2024-10/30/2025) and funding is managed through the SUNY Research Foundation. The study protocol, "Towards the Development of a Novel Mental Health Peer Support Intervention for Sexual Minority Women in New York State" has been reviewed and approved by the University at Albany Institutional Review Board (Protocol 23X214).